Penis size for a man is no less important than breast size for a woman. And most of both sexes tend to be unhappy with their size. Men who consider their penis not big enough acquire serious psychological complexes. Dissatisfaction with your body grows day by day, which leads to a loss of self-confidence and a decrease in self-esteem. There are simple and affordable ways to enlarge your penis yourself at home.
Normal penis size
An increase in the size of a man's penis is possible only if it really does not correspond to the average.
In thickness at rest, the size of the penis should be about 3-4 cm. If, when measuring his penis, a man discovers that the size is correct, there is no point in enlarging the penis.
How much it can be increased and whether it should be done
If the size of the penis is within normal limits, do not enlarge it. Help with penile augmentation is only necessary in case of significant deviations. But do not hope for fantastic results - as the real reviews of men confirm, the maximum indicators are 1-3 cm.
Increase in length / thickness
With the help of various home remedies, you can independently increase your penis not only in length, but also in thickness. As a rule, it is possible to increase the size of the penis only by a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
The main ways to enlarge the penis
There are various ways to enlarge the penis without surgery. The most effective ways to increase your manhood are:
- topical creams and gels;
- traditional medicine;
- jelqing technique;
- massage;
- using goose;
- vacuum pumps and other devices.
The most effective way to increase the length of the penis is to perform surgery. But it is recommended to resort to surgery only in the most severe cases.
How to enlarge the penis at home
All the most popular ways to increase a man's penis in a short time are divided into two main groups - home and operational.
At home, various ointments and creams, vacuum pumps and expanders, as well as traditional medicine recipes are most often used.
Traditional medicine recipes
There are many traditional medicine recipes offered by various healers and herbalists. For example, a recipe with baking soda is known, with which you can noticeably "grow" the penis.
The essence of the method is very simple - you need to dissolve a teaspoon of baking soda in a cup of water and water your penis. This method is not only useless, but also dangerous, as it can cause irritation and burning of the skin.
Rules for their application
Folk remedies can improve the texture of the skin of the penis, increase its elasticity and strengthen potency, but only with long-term use. A slight increase in the penis is temporary - the organ quickly returns to its original size.
Creams and gels for penis enlargement
Creams, ointments and gels accelerate blood flow to the penis, strengthen the walls of blood vessels and ensure a lasting erection. Some of these remedies help prolong the duration of intercourse and fight premature ejaculation.
How it works
Penis enlargement gels, creams and ointments contain active ingredients that increase the rate at which the corpora cavernosa fills with blood. Such drugs not only activate blood circulation in the penis area, but also strengthen libido.
There are many topical preparations available to help improve the size of the penis.
Pills for penis enlargement
On the Internet, you can find a huge number of advertisements promising instant penis enlargement by several centimeters. You should not trust such pills, since no drug can change the genetic indicators inherent in nature.
The only plus of these pills is the saturation of the body with useful substances and the strengthening of the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, but also dangerous. Such medicines have many contraindications and side effects, they cause serious hormonal disturbances in the body. That is why only a doctor prescribes them.
How to enlarge your penis with exercise
Among the effective home methods of penis enlargement are special exercises. They must be performed in strict accordance with the instructions, as improper grip of the penis can cause serious harm.
Before doing the exercises, you should consult a urologist who will advise on the most effective techniques.
By means of massage
Massage is also used for self-enlargement of the penis. Before you start massaging the penis, it is recommended to warm it up. There are two ways to do this: take a warm bath or wrap your thighs in a warm towel. Such a temperature effect will increase the blood flow to the organs of the small pelvis and penis, which will ensure the enhanced work of the reproductive system.
Massage can be performed using various techniques. According to one, massage exercises should be performed in an erect state, the rest - only at rest. Each man decides which technique to choose. You can try several techniques and determine which is more suitable and the results of which massage are most noticeable.
Jelqing Technique
Jelqing is the name of the technique that helps to "stretch" the penis in length and has gained immense popularity among men who are dissatisfied with their size. The name of the system translates as "milking" - during the massage, light and smooth movements are performed, reminiscent of milking a goat or a cow.
Penis enlargement exercises like this give impressive results, but only if done correctly. For this method to work, you should carefully study the video with massage lessons and purchase a special cosmetic product: a gel or ointment that facilitates sliding.
There are many techniques for massaging the penis, but they have a common basis. So, you can start massage only in a state when the erection is no more than 70%. It is strictly forbidden to massage with a fully erect penis, since in the process of manual exposure a large amount of blood rushes in. And if it is already completely filled with blood, its additional influx will lead to painful sensations and discomfort.
Application of weights
There are techniques that practice by hanging various weights from it. But it is worth remembering that the method is dangerous and can lead to injuries to the penis and scrotum. Therefore, the utmost care must be taken when suspending a load.
Weights can only stretch the skin and corpus cavernosum. But this method is not able to expand it. As before the massage, it is recommended to warm up with a wrap or warm bath procedures before this procedure.
Vacuum pumps
A vacuum pump is a pump-like device. The device helps to increase not only the length of the penis, but also its thickness. The device stretches the tissues of the phallus, accelerating their fusion and renewal.
The vacuum pump works in two ways: it helps to enlarge the penis, as well as improve potency and increase libido. The pump also helps in a situation where the erection is not complete, that is, the elasticity and density of the penis is not enough for a high-quality sexual intercourse.
The member is inserted into the cylinder, which is equipped with a vacuum pump, air is pumped out from there, and pressure is generated in the cylinder. It is this effect of pressure that helps to increase blood flow, which will expand the cavernous bodies and increase it. It has a vacuum pump and a drawback: although the organ grows quickly, the result does not last long. Therefore, it is advisable to use the device only before intimacy
Surgical methods of penis enlargement
There are several surgical methods for enlarging the penis. Each of them has its own characteristics.
- Ligamentotomyis a type of surgical intervention in which the suspended ligament of the penis is crossed, and the inside is brought out. Thus, immediately after the operation, the patient receives about one centimeter in length. After the operation, the man wears an extender for about 3-6 months. In general, the increase reaches 1-4 cm in length. This indicator depends on the anatomical ability of each patient individually.
- Trunk thickening surgeryis a type of surgical intervention in which a piece of patient's muscle is taken and enveloped in the trunk, which additionally creates tissue of length.
Operation
Penis enlargement surgery is recommended in exceptional cases. This procedure is the most effective - it allows not only to lengthen the phallus, but also to improve its thickness.
But the operation has a wide list of contraindications and side effects - many men are faced with a decrease in potency and loss of sensitivity when having sex. Therefore, it is carried out only for health reasons.
Implantation
Another way to increase the length and thickness of the penis is implantation. This technique involves the implantation of your own fat under the skin or implantation of implants, but in the latter case it will look and be considered an artificial penis.
Injections
Injections with hyaluronic acid help not only prolong youth, but also enlarge the male genital organ. The maximum result is 0. 5-1 cm, it lasts up to 10-12 months.
Efficiency of all the above methods
All conservative methods are considered effective only for temporarily increasing penis size. But you need to understand that no method will help you get magical results. The only exception is surgery and hyaluronic acid injections.
What are the fastest ways
The fastest way to lengthen the penis is to use a vacuum pump. It allows you to almost instantly enlarge the organ, but the effect lasts no more than 60 minutes.
The visual effect of the vacuum pump will be short-lived.
Which give the best results
The best results are obtained with hyaluronic acid injections, accompanied by a minimum of side effects. Injections enlarge the organ up to 1 cm. The obtained result lasts up to 12 months.
Safety rules when trying to enlarge the penis
The utmost care must be taken when using the various penis enlargement methods at home.
In no case should you rub your penis hard or hang heavy weights from it. This can cause serious harm and damage the blood vessels.
Conclusion
There are many ways to increase the size of your manhood at home. When using such recipes, be sure to consult a doctor so as not to harm the body.